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A psychologist is a professional who explores how people think, feel, and act. They help people deal with emotional and mental health issues, like anxiety, depression, stress, and relationship problems. Psychologists use different techniques, such as talk therapy, to help people understand their feelings, change their behaviors, and improve their well-being. Some work in schools, hospitals, or private practice, while others conduct research to better understand the human mind. Their goal is to help people lead healthier, happier lives by providing support and strategies to cope with life's challenges.