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Que.
how does social media affect mental health
Answer:-
Comparison and Envy: Constant exposure to others' highlight reels can lead to feelings of inadequacy and envy.
Cyberbullying: Online harassment and negativity contribute to increased stress and anxiety. I
solation: Paradoxically, excessive social media use may lead to feelings of loneliness and isolation.
Sleep Disruption: The addictive nature of social platforms can disrupt sleep patterns, impacting mental well-being.
Validation Seeking: Relying on social media for validation may result in self-esteem issues.
Filtering Reality: Unrealistic portrayals can distort perceptions, fostering discontent and dissatisfaction.