• Que.

    how does social media affect mental health


    1. Comparison and Envy: Constant exposure to others' highlight reels can lead to feelings of inadequacy and envy.
    2. Cyberbullying: Online harassment and negativity contribute to increased stress and anxiety. I
    3. solation: Paradoxically, excessive social media use may lead to feelings of loneliness and isolation.
    4. Sleep Disruption: The addictive nature of social platforms can disrupt sleep patterns, impacting mental well-being.
    5. Validation Seeking: Relying on social media for validation may result in self-esteem issues.
    6. Filtering Reality: Unrealistic portrayals can distort perceptions, fostering discontent and dissatisfaction.

    Jan 25 2024

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